A lot of women start to take a closer look at their health when they become pregnant. The internet is inundated with information so knowing where to begin can seem confusing and overwhelming. Most begin by looking at their diet but did you know that your gut health is super important before and during pregnancy? Better yet, do you know what it means to have a healthy gut? I’m here to tell you all about it because a well-balanced microbiome is baby’s first chance at a healthy start at life!
Continue reading “The Importance Of Gut Health During Pregnancy”The Importance Of Gut Health During Pregnancy
