So you’re thinking about cloth diapering–are you crazy?! That’s so gross. That’s so much work. Why would you do that? Disposables are so convenient.
Continue reading “Cloth Diapering [the decision process]”Cloth Diapering [the decision process]
Easy 1 Month Meal Planning [guide + printouts]
Meal planning is the one thing I really wish I had done with my first pregnancy so it has been at the top of my To-Do list this go around. I know meal planning can be daunting but I am going to show you a really easy way to plan monthly meals all at once. This process is really easy & it’s how I plan our meals even when I’m not pregnant!
Continue reading “Easy 1 Month Meal Planning [guide + printouts]”Pregnancy Diet |Glycemic Index {Grocery List}
Pregnancy is not a time that any mom-to-be wants to talk about dieting but we also know that extra weight gain is something we want to avoid for our postpartum recovery, and for the health of mom & baby. In this article, I’m going to tell you how you can keep the excess weight off with a pregnancy “diet” that doesn’t involve counting calories.
Continue reading “Pregnancy Diet |Glycemic Index {Grocery List}”The Importance Of Gut Health During Pregnancy
A lot of women start to take a closer look at their health when they become pregnant. The internet is inundated with information so knowing where to begin can seem confusing and overwhelming. Most begin by looking at their diet but did you know that your gut health is super important before and during pregnancy? Better yet, do you know what it means to have a healthy gut? I’m here to tell you all about it because a well-balanced microbiome is baby’s first chance at a healthy start at life!
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